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The unhealthy stigma about healthy eating

Berries and Stitches

Everybody who likes to eat healthily, or has specific dietary requirements knows the situation: you’re out with friends, they decide to get a takeaway, and you, with your ‘fussy’ eating, are left wondering what you’re going to do for your meal. Of course, there’s nothing wrong with having the occasional takeaway, but if you’re anything like me, a processed, stodgy meal does not appeal (I’m more into chocolate than burgers).

Unfortunately, there’s a sort of stigma around eating healthily, that you wouldn’t expect to find today, but most people have probably experienced it. Eating healthily is different to being on a diet; it’s a lifestyle, and what I think most people misunderstand is that most of the time, you would rather have that delicious salad from your favourite coffee shop, than fried chicken or a burger from your local takeaway. Personally, I have no specific dietary requirements, I’m not vegan…

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